An ankle sprain is one of the most common musculoskeletal injuries, affecting individuals of all ages. At Sukumvit Physiotherapy and Rehabilitation Center, we provide comprehensive assessment and structured rehabilitation programs to ensure proper healing, restore stability, and prevent recurrent injuries. Early and appropriate treatment is essential to avoid chronic ankle instability.
An ankle sprain occurs when the ligaments that support the ankle joint are stretched or torn, usually due to sudden twisting, rolling, or awkward landing of the foot.
Most ankle sprains involve the lateral ligaments (outer side of the ankle) and commonly occur during sports, walking on uneven surfaces, or sudden changes in direction.
Patients with ankle sprain may experience:
• Sudden pain after twisting the ankle
• Swelling around the joint
• Bruising
• Tenderness to touch
• Difficulty bearing weight
• Reduced range of motion
• Feeling of instability
Symptoms can range from mild discomfort to severe pain and inability to walk.
Grade I (Mild)
• Ligament stretching
• Mild swelling and pain
• Minimal instability
Grade II (Moderate)
• Partial ligament tear
• Noticeable swelling and bruising
• Painful walking
Grade III (Severe)
• Complete ligament tear
• Significant swelling
• Severe instability
• Inability to bear weight
• Sports activities (football, basketball, running)
• Sudden changes in direction
• Jumping and landing incorrectly
• Walking on uneven surfaces
• Previous ankle injury
Without structured rehabilitation, ankle sprains may lead to:
• Chronic ankle instability
• Recurrent sprains
• Persistent swelling
• Weakness
• Reduced balance
• Increased risk of future injuries
Proper physiotherapy reduces recovery time and strengthens the ankle for long-term stability.
Consult our physiotherapy team if you experience:
• Significant swelling or bruising
• Difficulty walking
• Recurrent ankle sprains
• Persistent pain lasting more than a few days
• Feeling of ankle instability
